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Semi di Zucca Decorticati are shelled pumpkin seeds consumed as a nutritious snack or ingredient in various dishes. These seeds are rich in proteins, healthy fats, and essential minerals like magnesium, zinc, and iron. They are versatile, suitable for direct consumption, adding to salads, yogurt, or incorporating into baked goods. The seeds are harvested from pumpkins, cleaned, and the shells are removed to enhance digestibility. Depending on the brand, they may be sourced from different countries, including Italy, China, and Ukraine. Brands such as Anaxum, Cardoni, and Coop offer these seeds, each with unique processing methods and packaging. For instance, Anaxum provides naturally shelled seeds from Italian pumpkins, while Coop offers organic shelled seeds with high iron and magnesium content. The seeds are typically packaged in resealable bags or containers to maintain freshness.
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