Pocket Tai Chi for Beginners

Pocket Tai Chi for Beginners is an instructional book authored by Tri Thong Dang, focusing on the foundational practices of Tai Chi for promoting health and wellness. Published under Tuttle Publishing, a well-known publisher originally founded in Japan, the book showcases simple steps for newcomers to the art. Tuttle has been recognized for its contributions to Asian cultural literature, although it operates under Perseus Books, an established publishing entity based in the United States. The book aims to make Tai Chi accessible to beginners, providing guidance on achieving a balanced mind and body.