Almonds

Almonds are the edible seeds of the Prunus dulcis tree and represent one of the world's most popular healthy snacks. While they originated in the Middle East and South Asia, the global commercial market is now dominated by growth in California, which accounts for roughly 80% of the world's supply.

In modern food commerce, almonds are sold under various private labels and major global brands. Because they are a raw agricultural commodity, they are often processed and packaged in multiple countries depending on the distributor. The dietary value of almonds is widely recognized due to their high content of Vitamin E, magnesium, and heart-healthy monounsaturated fats. They serve as a foundational ingredient for alternative products such as almond milk, flour, and butter, fitting into vegan, keto, and paleo lifestyles.